December 6, 2010
Morning After 5-HTP Overdose
No hangover from the manic Sunday. I got over 8 hours of sleep Sunday night. Woke up feeling great.
Interesting that 100 mg gives me a pretty good night's sleep but jumping to 200 mg had me up after 4 hours sleep and off and running for the day. When I experimented with 150 mg for weight loss, I had a couple of good nights but then had an experience similar to Sunday's.