A friend sent me a link to this recent appearance by Dr. Oz on the Wendy Williams Show (Wendy bombed out early on this season's Dancing With the Stars). Dr. Oz also often was a guest on Oprah's show which, coincidentally, ends today.
Yes, the video is a little hokey and simplistic. I prefer eating salmon or herring several times a week to taking fish oil or Omega-3 pills. And yes, I need more exercise than just squeezing my butt when sitting in a chair!
Still, it's a fun, helpful clip. Take a look; what do you think?
2 comments:
If these two are following this advice, I'll sign on, too. Just look at them!
Thanks for sharing those tips regarding healthy aging. This is such a good and
informative blog to share with.
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