February 9, 2012

EXERCISE: Let’s Move! Michelle Obama and Jimmy Fallon Go Toe to Toe in the White House

I love this video.

Yes, I regularly mention how exercise ends up on the “best things we can do” lists for so many illnesses and conditions, like high blood pressure, depression, diabetes, and Parkinson’s.

And I’m always yakking about how much exercise helps me, how much I love my neighborhood walks, and how I need to get on my exercise bike more often.

I can use this fun video as inspiration. Jeez, look at Michelle rockin’ those push-ups! Unfortunately, I'm more like Jimmy... just klutzier.

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