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April 26, 2012

Update on Coconut Oil as Remedy for Alzheimer's

Back in February, I reviewed recent reports that the ketones in coconut oil slowed the progress of Alzheimer's in some people, and may actually prevent the disease. That posting generated far and away the most traffic of anything I've put up on this blog. Obviously I'm not alone in my fear of this horrific disease.

Now, very belatedly I fear, I decided to check this coconut oil claim out further. (In my original posting, I just referenced a debate by others over the evidence supporting this claim.)

In my blog post, I showed a video featuring Dr. Mary Newport, the medical director of the neonatal intensive care unit of the Spring Hill Regional Hospital in Florida, who supports the theory that ketones (delivered in the form of coconut oil) provide an alternate energy source for brain cells that have lost to Alzheimer's their ability to use glucose (the brain's chief energy source). Dr. Newport's husband has Alzheimer's, and in the video she supports the supplement's efficacy with his remarkable results after starting to use coconut oil.

I made a stupid error in introducing Dr. Newport's video by saying it was a CBS News video. WRONG! It's a CBN video, not a CBS video. CBN is the Christian Broadcasting Network, the Christian fundamentalist network founded by Pat Robertson in 1961 now better know as the 700 Club.

Needless to say, I'm very embarrassed that this error appears in the post that has generated the most traffic on my blog.

So How Valid Is This Coconut-Oil-and-Alzheimer's Theory?

My extensive research found a small research study, involving 20 older adults with memory disorders and the use of ketone supplements. It concluded that enhanced ketone values were associated with improved memory. A 2008 review of the literature characterized ketone bodies as therapy as "a promising new area of AD research" for Alzheimer's.

But what about Dr. Newport's report? Turns out she is the author of a 2011 book, Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones.


It also turns out that these claims involving coconut oil and Alzheimer's were used by Dr. Dominic Carone, a neuropsychologist and blogger, as the basis for a case study on "Five Ways To Evaluate Suspicious Medical Claims."  Here's his five-point checklist:
  1. Search the peer-reviewed medical literature.
  2. Evaluate the quality of the peer-reviewed literature.
  3. Research who is promoting the treatment.
  4. Be skeptical of suspicious claims.
  5. Research what respectable organizations devoted to the condition say about the treatment.
The small study and literature review that I mentioned earlier dealt only with ketones, not coconut oil. In checking for peer-reviewed literature on any claim, Dr. Carone recommends starting (and ending) with NIH's PubMed (which is my jumping off point for medical research as well). PubMed shows no peer-reviewed literature, so the coconut oil / Alzheimer's claim fails Dr. Carone's first criteria and renders the second one moot.

Moreover, Dr. Carone adds this warning about using hydrogenated coconut oil::
However, there was an article published by Granholm and colleagues in 2008 showing that a diet high in hydrogenated coconut oil (which contains harmful transfats not found in organic coconut oil) in rats can profoundly impair memory and the structure of the hippocampus (the main part in the brain responsible for memory). Strike 1 against coconut oil, at least the hydrogenated type.
As for the third criteria, Dr. Carone notes:
It is important to evaluate the person or group of people promoting the supposed treatment to determine if there are reasons to cause suspicion about the accuracy of the claims being made. Examples can include a financial conflict of interest, desire to help a loved one with the proposed treatment, or anger towards conventional medicine. Coconut oil treatment for Alzheimer’s is mainly promoted by a single person (a physician) whose husband has Alzheimer’s disease. This doctor is selling a book based on the claim and has published comments on a website taking personal credit for outsmarting drug companies along with apparent antipathy towards those companies that make “monopoly profits.”
Moving on to the fourth criteria, Dr. Carone says:
As a general rule, if it sounds too good to be true, it usually is. A good example is a claim that an incurable disease can be cured with the proposed treatment. The fact is that Alzheimer’s disease is incurable and causes progressive degeneration of brain tissue, yet the claim is being made that coconut oil can reverse Alzheimer’s disease and totally halt brain atrophy. These claims are partly based on the doctor observing changes in her husband after using the coconut oil, which leads to a subjective investment in believing the treatment will work. This is not the standard by which medication effectiveness is judged and is very far from the randomized, double-blind, placebo controlled studies mentioned above. Strike 3 against coconut oil.
As for the fifth and final criteria, here's what the Alzheimer's Association has to say about the claims regarding coconut oil:
A few people have reported that coconut oil helped the person with Alzheimer’s, but there’s never been any clinical testing of coconut oil for Alzheimer’s, and there’s no scientific evidence that it helps.
Dr. Carone also warns that coconut oil is an ingredient in a medical food marketed for Alzheimer's disease known as Axona, but the official position of the Alzheimer’s Association is that there is no evidence that medical foods help treat this condition.

My belated research on this now has me concerned that my mistake in the original posting in attributing the video to CBS -- rather than CBN -- may have something to do with the unusually high traffic that post generated. I hope my post isn't being used to promote Dr. Newport's book.  

30 comments:

John Stoian said...

What are you going to lose if you give it a try for a year? How much is going to cost you, say,  seven table-spoons a day for a year?
If it works you are blessed, if it does not, coconut oil is a food. So, you've not lost too much. And, I know, coconut oil and coconut meat have definitely a few good benefits. I have been using them for years.
A few months ago at an Essential Oils course, I met lady who, who before she was fifty, had to quit her teaching career because of dementia. She changed the diet, started to use supplements and essential oils. Now, ten or more years later, you would NOT believe that she was so sick. She was very sharp, full of vitality and travels all over US.
NUTRITION DOES MATTER. By GOD'S GRACE I have NOT had a flu or a serious cold in the last 24 years and I do not remember having a headache in the last 35 years. I have learned to see what it works and what does not by usage. Hebrews 5:14.
Blessings to you!

John said...

My concern is what I would gain, not what I would lose, at 115 calories per tablespoon, seven tablespoons would add up to over 800 calories.  We all need to remember that what works for one of us may not work for others. I also believe that nutrition matters. Just had my annual physical and, as I approach my 83rd birthday this weekend, I was pleased to get my GP's report that I look terrific both in person and on paper.

John said...

I agree 100% with your observation that, "what works for one of us may not work for others". However the question is, why?
Anyhow, if you are feeling and doing well, I would not be concerned. I have a friend in California (near Sacramento) I met over 30 years ago in Europe. When I met him he was having Parkinson's symptoms. He is in the mid 90's and doing well. Moreover, my wife had an uncle who lived with Parkinson's for about 40 years and died at 98. 

John said...

By the way, HAPPY BIRTHDAY TO YOU!

Parkinson Pete said...

John, a patient, desperate to be cured may go down many avenues that are dead ends. With a little research the trip is avoided and so is any expense. More importantly, all these dead end trips contribute to the coffers of snake oil sellers, making them more profitable and therefore heavier marketers, and they become more credible because people often admit to taking waco products but rarely inform us when they stop and why. So, momentum to the bad guys is the real price we pay be 'trying junk out for a year.' Parkinson Pete

John said...

Pete - Well said! That's why I'm trying as best I can to say that further research made me regret my initial post on coconut oil AND my initial decision to try it. I no longer tout it or take it.
Your remarks also remind me of my initial concern in posting about curcumin but there I researched first and found reasons to both write about it and take it. I'm reporting tomorrow on my initial experience with it BUT with the caution that my experience may be unique.

nbgs said...

You may want to look up Dr Bruce Fife's website and links to coconut oil research:
http://www.coconutresearchcenter.org
Specifically, 
http://www.coconutresearchcenter.org/Coconut%20Research-Coconut%20Research%20Center.pdf

John said...

I looked at it.  But in researching claims like this, I tend to discount all search results that come from people who have some sort of monetary interest in their viewpoint.  When I do this in Google searches on the health claims for coconut oil, there isn't much left.

Janie Bowthorpe, M.Ed. said...

For what it's worth: 1) "Official positions" can mean squat. The American Thyroid Association has an official position that T4-only meds are the best way to treat hypothyroidism...yet patients worldwide report continued hypothyroidism and worsening symptoms while on T4 like Synthroid.

2) "Scientific evidence" can also mean squat. In the same thyroid vein, there is all sorts of science and research which implies that T4-only meds do a wonderful job. Yet again, patient experience says the complete opposite. 

3) As far as "outsmarting drug companies"...SO WHAT! Pharmaceuticals are out to make gargantuan big bucks with all sorts of spurious claims about their products...and side effects to boot. I vote hooray to anyone who can outsmart money-grubbing pharmaceuticals who care NOT about you, but the money in their pockets. 

My point is this: we should definitely give credence and wonder if someone produces positive results against the cruel damage of Alzheimers, as she clearly produced. Patient experiences can be FAR more important than what what any research, so-called science, or peer-reviewed medical literature states. THEY can be wrong....and thyroid patients have surely seen that!! 

Lmpieta said...

My father was diagnosed with Parkinson's this spring.  He has been using coconut oil since then, (about 3 months),and has since made remarkable improvement in his mobility, balance and language. 

Irmgard. said...

My husbend has been eating it for 3 month and there is no difference in his memory.

John said...

But what I have to keep reminding myself of is that individual experiences do not necessarily mean that others will have the same or even similar results. Three years ago I thought I had found a  magic pill in 5-HTP because it dealt effectively with my depression, insomnia, and constipation.  I touted it to friends and family and on this blog.  As far as I can tell, no one who tried it had the beneficial results I had.  That's why I would urge caution in charging after some of these anecdotal stories of miraculous results, particularly when, as is the case with 'Dr. Newport and her reports on coconut oil's miracle with her husband, the one doing the touting is making money out of the unsubstantiated claims.

John said...

I hope my Parkinson's is like that of your Sacramento friend's and your wife's uncle's!  So far so good.  But, again, I keep reminding myself that I have two diseases --Parkinson's disease and John's disease. The latest research on cancer and Parkinson's  is on seeing whether customized meds and treatments can be devised for each individual depending on an analysis of their genetic makeup and cell chemsisty.

John said...

Take a look at my recent posts on curcumin. But I'm not touting it as a miracle cure.

John said...

Great! But again, as with my experience with 5-HTP (see my reply above), there's no guarantee that others will be so fortunate.

Guest said...

What kind of coconut oil do you buy and how much does your father take per day?  I want to buy some for my dad to try.
Thanks.

Jrobbins said...

Establishing cause and effect relationships is extremely difficult in science. The traditional medical view of Parkinson's is actually far from proven i n that there are striking examples that are incongruent. there are a few studies of coconut oil purchased some benefit, but because the drug companies cannot make money from it, there are no big double-blind studies. This does not mean that it can  is not benefit patients. Since extra virgin coconut oil is relatively safe to take I am experimenting,,  ie I take it

John said...

See my 8/10/12 post - http://bit.ly/PJeco4 ----- on coconut oil's hype vs curcumin's science

gleeson1929 said...

Also see my 8/10/12 post -- http://bit.ly/PJeco4 -- where I did a more extensive review of the coconut oil claims --- John

gleeson1929 said...

I took a more extensive look at his book in my 8/10/12 post -- http://bit.ly/PJeco4. John

gleeson1929 said...

Again, check out my post on 8/10/12 where I did a more extensive look at coconut oil's claims ---
http://bit.ly/PJeco4. -- John

john paleoeater said...

I enter this discussion with a different perspective here...i started the paleo diet and after losing 33 lbs and reading at least 10 books, i'm convinced that the hi fat diet at least in a healthy slice of the population would do better then on a hi carb low fat diet...many being carb intolerant. My brother lost about 30 lb on paleo diet (great intro to paleo diet, google Introduction to the paleo diet) both my brother and i had improvements for all factors in blood lipid panels. This gave me trust in the use of fats rather than carbs as a healthier source of energy. i believe the answer lies in the ketones...and since protien levels remain constant if you reduce carbs more fat is needed.for same energy output..and from what i read organic, virgin, cold-pressed coconut oil is a good source of healthy fats...from what i have read for the past year leads me to spend a few bucks for this lifestyle. I really appreciate the warnings and the guidlines for evalating claims as i have been down some blocked alleys. having tried lotsa snak-oil... And i am mistrustful of Big Pharma. ps before my lab tests for a coupole of months i ate about 4 eggs per day (mostly raw) cagefree. Still, my ldl and total cholosterol dropped and my hdl raised. i'll stop here with my anecdote. I have pd, as well...not alzheimer's as yet.

Kris Lauer said...

You point out that Hydrogenated coconut oil is bad for you as if it was how most of it is marketed. That is not the case. Also, I would like to point out to you that ALL hydrogenated oils are bad for you! Most of which come from corn and canola products. It is true that I also have not found any substantial studies regarding coconut oil as benefiting any neural diseases but I have found the same problem with lots of other non chemical based remedies for anything. Sorry to say it mostly comes down to money. What this planet needs are more people with a heart for the community that have ample resources to fund research that don't care about turning a profit. I do have friends that are using coconut oil for Alzheimers and it appears to be helping. Hard to say other than by observation since I am not a doctor and can't run tests.

Cassie Bond said...

We are a couple who put up a you tube video on Coconut oil (medium chain triglycerides create ketones for brain fuel, this is proved) we used for my husband's Alzheimer's. We put the you tube up about 2 years ago now. Dramatic changes after the first few doses. Went to Italy and ran out and he reverted back to where he had been before the coconut oil dosing. Returned home and started dosing again. Took a while longer but sharp mind returned.
He is now strictly on the low carb, high good fat diet for the last year and we are again in Italy and have run out of coconut oil (couldn't bring 6 months supply) but so far he is fine. I think (can't prove it of course) that the ketogenic diet is actually reversing his Alzheimer's, I have nothing to gain from this sharing, anyone can go on this diet.

John said...
This comment has been removed by a blog administrator.
Bunny N said...

I have Alzheimer's. My daughter recommended Coconut Oil and MCT oil. One ALZ site I visit also recommends both. The Coconut oil needs to be organic, extra virgin, and cold pressed to get the best effect. After about 6 months on CO, the fog is clearing from my mind. I just started with the MCT oil (derived from the CO) yesterday and am hoping it will improve my mind even more. I recently started adding Turmeric to each meal. Somewhere, I started a blog about my ALZ journey, but I can't remember where. Hopefully, that info will come back to me. Good health to you and all your visitors here.

John said...

I loved hearing about your remarkable success with coconut and MCT oil. Keep it
going! With continuing improvement, I just KNOW you'll find that blog. It
sounds like you've got LOTS to share! Please keep us posted. Best wishes, John

Tina said...

If you watch the episode in its entirety, it states that there is no real data on this yet, and that they are starting to gather information.

Alzheimer Disease said...

Alzheimer's Disease is a form of dementia — a disease that
damages the brain's intellectual functions

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Mike Stamper said...

I am 66 years old and in excellent health except for one problem - I have Parkinson's (diagnosed in 2010). A life long runner, non smoker, with low cholesterol, normal blood pressure, slow pulse, and good genes, I felt my cardiovascular system to be bulletproof.


Fearing Alzheimers, and hoping for a Parkinson's miracle, I tried coconut oil. After a few months, I started experiencing bruit in my ears.


I stopped to coconut oil, and the bruit went away. I cannot say positively that the coconut oil was the cause - but I think that I am done with coconut oil.


Mike Stamper

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