November 14, 2010

This is crazy!

Last night I slept for over 9 hours! I can't remember ever having slept that long . . . at least not since I got sober over 30 years ago. :-)

Of course, I only got 5 hours of sleep the night before (by my choice)and I worked outside in the yard for over 4 hours during the day. But still I don't think I would have slept that long were it not for the combination of 5-HTP and Ginkgo Biloba.

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